Self-Care Strategized

Discover what you truly need, what's holding you back, and what matters most.

Having endless recommendations of what you need to achieve a 'heier' quality of life can become overwhelming. All the suggestions may sound great, but when it's time to implement them anything else seems to come first, or you're simply too tired to act on them. The challenges are real, and we are here to develop a Self-Care plan with you, that's strategically designed for the highest potential of success, which means it's going to be realistic too.

What's Included:

  • Fuel Your 4 Bodies (Physical, Emotional, Mental, Spiritual): How and Why

  • Personal Reflection (Your tendency in response to expectations and your values.)

  • Accountability for 22 Days: We'll be your accountability buddy in this journey, checking in to support you on your journey and keep you accountable based on your tendency/preferences, for 22 days.

  • Oracle Card Reading (to help uncover what's holding you back, and how moving forward will serve your highest good).

  • A Completely Customized Self-Care Plan: We'll take everything we've reflected on and develop a self-care plan that you'll enjoy, that will fuel you, that is completely unique to your needs, your schedule, and your preferences.

Investment in Yourself: $125

Initial Appointment Time (Online): 60 Minutes

Message us to reserve your spot and make your next move to achieve a 'heier' quality of life.

                                                                                                                                                           

 

                                                                                                                                                                                                                                                                                                                                                                                                                                    Serving Fort Saskatchewan, AB

                                                                                                                                                                                                                          Allison Heier

                                                                                                                                                                                                (RMT / CKTP / Reiki Master)                                                                                                                                                                                                                                     heiermt@gmail.com

                                                                                                                                                                                                                        780-238-8303

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                                       Achieve a 'Heier' Quality of Life                              

                                                                                                                                                                                                                                             

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